Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

hot pepper: 8kcal

All together 1550kcal

My usual daily goto are:

Tesla’s head of Optimus humanoid robot leaves the ‘$25 trillion’ product behind - Electrek

564kcal

On the weekends when I cook myself:

10ml sunflower oil (measured with syringe) - 88kcal

Michael Kelly Named President of the Naval Academy Athletic Association and Director of Athletics at the Naval Academy - Naval Academy Athletics - Naval Academy Athletics

When I play beat saber I usually drink one more clear whey: +89kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

57g carb

‘Echo Valley’ Is the Trashiest A-List Lifetime Movie You’ve Ever Seen - rollingstone.com

I eat the above in 2 portions.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

paprika: 30kcal (6,1,0)

Shemar Stewart Calls Out Bengals Front Office As Contract Clash Continues - Sports Illustrated

200g frozen mixed vegetables - 200 kcal

Thats about 1200kcals

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

How did Nickelback gain a large fan base despite criticism of their music?

200g chicken ham: 236kcal (2,30,12)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

leek: 54kcal (13,1,0)

Win a free Steam Deck OLED, thanks to Nvidia - PCGamesN

1 cup natural yoghurt with spices - 100kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

28g protein

How can I earn money through OnlyFans?

clear whey: 89kcal (0,20,0)

Thats about 1508 kcals

24g fat

A promising new HIV vaccine was set to start trials. Then came Trump's latest cuts : Goats and Soda - NPR

500g raw chicken breast - 600 kcal

nutritions of the sandwich:

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

'There's a huge amount that we don't understand': Why sperm is still so mysterious - BBC

150g raw jasmine rice - 520 kcal